<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>garlic Archives - JTA Wellness</title>
	<atom:link href="https://jtawellness.com/recipes-tag/garlic/feed/" rel="self" type="application/rss+xml" />
	<link>https://jtawellness.com/recipes-tag/garlic/</link>
	<description></description>
	<lastBuildDate>Mon, 06 Oct 2025 02:31:06 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://jtawellness.com/wp-content/uploads/2025/10/cropped-JTA-Favicon-32x32.png</url>
	<title>garlic Archives - JTA Wellness</title>
	<link>https://jtawellness.com/recipes-tag/garlic/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Lemon Garlic Grilled (or Baked) Salmon in Foil</title>
		<link>https://jtawellness.com/recipe/lemon-garlic-grilled-or-baked-salmon-in-foil/</link>
					<comments>https://jtawellness.com/recipe/lemon-garlic-grilled-or-baked-salmon-in-foil/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:25:59 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/lemon-garlic-grilled-or-baked-salmon-in-foil/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/lemon-garlic-grilled-or-baked-salmon-in-foil/">Lemon Garlic Grilled (or Baked) Salmon in Foil</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/lemon-garlic-grilled-or-baked-salmon-in-foil/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ginger-Lime Marinated Shrimp Skewers</title>
		<link>https://jtawellness.com/recipe/ginger-lime-marinated-shrimp-skewers/</link>
					<comments>https://jtawellness.com/recipe/ginger-lime-marinated-shrimp-skewers/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:25:59 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/ginger-lime-marinated-shrimp-skewers/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/ginger-lime-marinated-shrimp-skewers/">Ginger-Lime Marinated Shrimp Skewers</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/ginger-lime-marinated-shrimp-skewers/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Zucchini Noodles with Spicy Lemon-Garlic Shrimp</title>
		<link>https://jtawellness.com/recipe/zucchini-noodles-with-spicy-lemon-garlic-shrimp/</link>
					<comments>https://jtawellness.com/recipe/zucchini-noodles-with-spicy-lemon-garlic-shrimp/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:25:36 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/zucchini-noodles-with-spicy-lemon-garlic-shrimp/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/zucchini-noodles-with-spicy-lemon-garlic-shrimp/">Zucchini Noodles with Spicy Lemon-Garlic Shrimp</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/zucchini-noodles-with-spicy-lemon-garlic-shrimp/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>One-Pot Creamy Chicken with Potatoes and Spinach</title>
		<link>https://jtawellness.com/recipe/one-pot-creamy-chicken-with-potatoes-and-spinach/</link>
					<comments>https://jtawellness.com/recipe/one-pot-creamy-chicken-with-potatoes-and-spinach/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:25:36 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/one-pot-creamy-chicken-with-potatoes-and-spinach/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/one-pot-creamy-chicken-with-potatoes-and-spinach/">One-Pot Creamy Chicken with Potatoes and Spinach</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/one-pot-creamy-chicken-with-potatoes-and-spinach/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Guinness Beef and Onion Pot Pie</title>
		<link>https://jtawellness.com/recipe/guinness-beef-and-onion-pot-pie/</link>
					<comments>https://jtawellness.com/recipe/guinness-beef-and-onion-pot-pie/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:25:36 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/guinness-beef-and-onion-pot-pie/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/guinness-beef-and-onion-pot-pie/">Guinness Beef and Onion Pot Pie</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/guinness-beef-and-onion-pot-pie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sheet Pan Steak &#038; Veggies</title>
		<link>https://jtawellness.com/recipe/sheet-pan-steak-veggies/</link>
					<comments>https://jtawellness.com/recipe/sheet-pan-steak-veggies/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:25:36 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/sheet-pan-steak-veggies/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/sheet-pan-steak-veggies/">Sheet Pan Steak &#038; Veggies</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/sheet-pan-steak-veggies/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Massaged Kale Caesar Salad</title>
		<link>https://jtawellness.com/recipe/massaged-kale-caesar-salad/</link>
					<comments>https://jtawellness.com/recipe/massaged-kale-caesar-salad/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:24:59 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/massaged-kale-caesar-salad/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/massaged-kale-caesar-salad/">Massaged Kale Caesar Salad</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/massaged-kale-caesar-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Bolognese</title>
		<link>https://jtawellness.com/recipe/vegetarian-bolognese/</link>
					<comments>https://jtawellness.com/recipe/vegetarian-bolognese/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:24:07 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/vegetarian-bolognese/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/vegetarian-bolognese/">Vegetarian Bolognese</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
					<wfw:commentRss>https://jtawellness.com/recipe/vegetarian-bolognese/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
