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	<title>recipes Archives - JTA Wellness</title>
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		<title>PB &#038; J Overnight Oats</title>
		<link>https://jtawellness.com/recipe/pb-j-overnight-oats/</link>
					<comments>https://jtawellness.com/recipe/pb-j-overnight-oats/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:55 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/pb-j-overnight-oats/">PB &#038; J Overnight Oats</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
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		<title>Crunchy Baked (or Air Fried!) Zucchini Fries</title>
		<link>https://jtawellness.com/recipe/crunchy-baked-or-air-fried-zucchini-fries/</link>
					<comments>https://jtawellness.com/recipe/crunchy-baked-or-air-fried-zucchini-fries/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:55 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/crunchy-baked-or-air-fried-zucchini-fries/">Crunchy Baked (or Air Fried!) Zucchini Fries</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Orange Marmalade Almond Chicken</title>
		<link>https://jtawellness.com/recipe/orange-marmalade-almond-chicken/</link>
					<comments>https://jtawellness.com/recipe/orange-marmalade-almond-chicken/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:55 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/orange-marmalade-almond-chicken/">Orange Marmalade Almond Chicken</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Beef Stroganoff</title>
		<link>https://jtawellness.com/recipe/beef-stroganoff-2/</link>
					<comments>https://jtawellness.com/recipe/beef-stroganoff-2/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:55 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/beef-stroganoff-2/">Beef Stroganoff</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Tuscan Chicken with Penne Pasta</title>
		<link>https://jtawellness.com/recipe/tuscan-chicken-with-penne-pasta/</link>
					<comments>https://jtawellness.com/recipe/tuscan-chicken-with-penne-pasta/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:24 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/tuscan-chicken-with-penne-pasta/">Tuscan Chicken with Penne Pasta</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Smothered Swiss Burgers with Fire-Roasted Tomatoes</title>
		<link>https://jtawellness.com/recipe/smothered-swiss-burgers-with-fire-roasted-tomatoes/</link>
					<comments>https://jtawellness.com/recipe/smothered-swiss-burgers-with-fire-roasted-tomatoes/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:24 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/smothered-swiss-burgers-with-fire-roasted-tomatoes/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/smothered-swiss-burgers-with-fire-roasted-tomatoes/">Smothered Swiss Burgers with Fire-Roasted Tomatoes</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spinach Artichoke Quiche</title>
		<link>https://jtawellness.com/recipe/spinach-artichoke-quiche/</link>
					<comments>https://jtawellness.com/recipe/spinach-artichoke-quiche/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:24 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/spinach-artichoke-quiche/">Spinach Artichoke Quiche</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Korean Beef Grain Bowl</title>
		<link>https://jtawellness.com/recipe/korean-beef-grain-bowl/</link>
					<comments>https://jtawellness.com/recipe/korean-beef-grain-bowl/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:26:24 +0000</pubDate>
				<guid isPermaLink="false">https://jtawellness2.wpenginepowered.com/recipe/korean-beef-grain-bowl/</guid>

					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/korean-beef-grain-bowl/">Korean Beef Grain Bowl</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
]]></description>
		
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