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Our Blog

Ham & Hash Brown Breakfast Casserole

Ham & Hash Brown Breakfast Casserole

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Chicken Cordon Bleu Pasta Bake

Chicken Cordon Bleu Pasta Bake

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Ham and Cheese Gnocchi

Ham and Cheese Gnocchi

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Rustic Split Pea Soup with Crispy Garlic Croutons

Rustic Split Pea Soup with Crispy Garlic Croutons

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Rolled Ham & Cheddar Omelet

Rolled Ham & Cheddar Omelet

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Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole

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Orange Marmalade-Glazed Ham

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Chicken, Shrimp & Ham Jambalya

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About Us

JTA Wellness is a team of REGISTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

Our Services

  • I’m New
  • Patient Care
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  • Meet The Team
  • Testimonials

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Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • Phone:(210) 545-4422Fax: 1-(888)-582-7143
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

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