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Our Blog

Zesty Salmon Patties

Zesty Salmon Patties

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15-Minute Spiced Chicken with Lime

15-Minute Spiced Chicken with Lime

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Orange Marmalade Almond Chicken

Orange Marmalade Almond Chicken

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Crunchy Baked (or Air Fried!) Zucchini Fries

Crunchy Baked (or Air Fried!) Zucchini Fries

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Spinach Artichoke Quiche

Spinach Artichoke Quiche

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Grilled Hawaiian BBQ Chicken in Foil Packets

Grilled Hawaiian BBQ Chicken in Foil Packets

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Mango Strawberry Spinach Salad with Cilantro-Lime Dressing

Mango Strawberry Spinach Salad with Cilantro-Lime Dressing

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Thai Chicken Buddha Bowls with Spicy Peanut Sauce

Thai Chicken Buddha Bowls with Spicy Peanut Sauce

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About Us

JTA Wellness is a team of REGISTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

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Contact Details

  • 1870 W Bitters Road, Suite 101

    San Antonio, TX 78248
  • Phone:(210) 545-4422Fax: 1-(888)-582-7143
  • info@jtawellness.com
  • Mon–Thru: 8:00 AM – 5:00 PM
    Fri: 8:00 AM – 4:00 PM
    Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

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