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	<title>brown rice Archives - JTA Wellness</title>
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		<title>Pork, Red Pepper &#038; Snow Pea Stir Fry with Roasted Cashews</title>
		<link>https://jtawellness.com/recipe/pork-red-pepper-snow-pea-stir-fry-with-roasted-cashews/</link>
					<comments>https://jtawellness.com/recipe/pork-red-pepper-snow-pea-stir-fry-with-roasted-cashews/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:24:07 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/pork-red-pepper-snow-pea-stir-fry-with-roasted-cashews/">Pork, Red Pepper &#038; Snow Pea Stir Fry with Roasted Cashews</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
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		<title>Porcupine Meatballs</title>
		<link>https://jtawellness.com/recipe/porcupine-meatballs/</link>
					<comments>https://jtawellness.com/recipe/porcupine-meatballs/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:22:15 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/porcupine-meatballs/">Porcupine Meatballs</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
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		<title>Caramelized Black Pepper Shrimp</title>
		<link>https://jtawellness.com/recipe/caramelized-black-pepper-shrimp/</link>
					<comments>https://jtawellness.com/recipe/caramelized-black-pepper-shrimp/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:22:15 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/caramelized-black-pepper-shrimp/">Caramelized Black Pepper Shrimp</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
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		<title>Five-Spice Turkey &#038; Lettuce Wraps</title>
		<link>https://jtawellness.com/recipe/five-spice-turkey-lettuce-wraps/</link>
					<comments>https://jtawellness.com/recipe/five-spice-turkey-lettuce-wraps/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:21:07 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/five-spice-turkey-lettuce-wraps/">Five-Spice Turkey &#038; Lettuce Wraps</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
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		<title>Golden Skillet Pork Chops</title>
		<link>https://jtawellness.com/recipe/golden-skillet-pork-chops/</link>
					<comments>https://jtawellness.com/recipe/golden-skillet-pork-chops/#respond</comments>
		
		<dc:creator><![CDATA[matt bostick]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 01:21:07 +0000</pubDate>
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					<description><![CDATA[<p>The post <a href="https://jtawellness.com/recipe/golden-skillet-pork-chops/">Golden Skillet Pork Chops</a> appeared first on <a href="https://jtawellness.com">JTA Wellness</a>.</p>
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