Gruyere Mushrooms
Appetizer/Snack
Prep time:
15 mins
Total time:
40 mins
INGREDIENTS
- 3 Tbsp olive oil
- 16 oz baby Bella mushrooms, sliced
- 1 tsp salt
- 1/2 c chopped onions
- 2 cloves garlic, minced
- 1/2 tsp fresh cracked black pepper
- 1/4 tsp dried thyme
- 1/2 c shredded gruyere cheese
- 1/2 tsp dried parsley (for garnish)
INSTRUCTIONS
- Preheat oven to 400 degrees F.
- Spray a 2-quart baking dish with cooking spray.
- Heat oil in a large skillet over medium-high heat. Add mushrooms, onion and salt. Cook, stirring occasionally, until mushrooms have released their liquid and liquid have mostly evaporated (~10 mins)
- Add garlic, black pepper and thyme. Cook, stirring, one more minute. Remove from heat.
- Transfer mixture to the prepared baking dish. Sprinkle with cheese. Bake until hot and bubbly (~15 mins). Sprinkle with parsley and serve.
NUTRITION INFORMATION
SERVES:
4
CALORIES:
120
FAT:
10g
SATURATED FAT:
2.5g
CARBOHYDRATES:
4g
SUGAR:
2g
SODIUM:
460mg
FIBER:
1g
PROTEIN:
4g
CHOLESTEROL:
10mg
Delicious Dietitian-Approved
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APPETIZERS/SNACKS
BREAKFAST
ENTRÉE
DESSERT
PASTA
SOUP
SALAD
SIDE
