Chocolate Covered Dates

Chocolate Covered Dates

By JTA Wellness

Dessert

Prep time: 25 mins

Total time: 25 mins

INGREDIENTS

20 dried, pitted dates
20 pecan halves
1/2 cup almond butter
1 container of dark chocolate candy coating
1 cookie sheet
Parchment paper

INSTRUCTIONS

Set dates on parchment paper lined cookie sheet.
Stuff each date with 1 pecan half and 1 tsp. of almond butter.
Close dates firmly.
Melt chocolate per package instructions.
Place chocolate coating package on or next to parchment paper
Using a fork to hold the dates, dip and coat each date in chocolate, letting the excess chocolate drip back into package.
Return coated dates to parchment paper.
Place cookie sheet in fridge to cool for 20-30 minutes.
Enjoy!

NUTRITION INFORMATION

SERVES: 20

SERVING SIZE: 1 stuffed date

CALORIES: 145

FAT: 8g

SATURATED FAT: 3g

CARBOHYDRATES: 20g

SUGAR: 17g

SODIUM: 35mg

FIBER: 1.5g

PROTEIN: 1g

CHOLESTEROL: 0mg

APPETIZERS/SNACKS

BREAKFAST

ENTRÉE

DESSERT

PASTA

SOUP

SALAD

SIDE

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