Chocolate Dipped Dates

Chocolate Dipped Dates

By JTA Wellness

Dessert

Prep time: 25 mins

Total time: 25 mins

INGREDIENTS

20 dried dates, pitted
2 Tbsp nut butter (almond used for nutrition analysis)
12 pecan halves
5 oz dark chocolate (Pro Tip: Use chocolate candy coating)
Optional: Flaky sea salt

INSTRUCTIONS

Prepare a plate or small cookie sheet with parchment paper. Set aside.
Stuff each date with 1/2 tsp nut butter and a pecan half. Press date closed around filling.
In a microwave safe bowl, melt chocolate or follow package directions for candy coating.
Using a fork, individually drop dates into chocolate to coat. Scoop out with fork and let excess chocolate drip back into the bowl/package.
Place coated dates on parchment paper. Sprinkle with salt if desired.
Place plate/sheet in fridge to set for 10-20 mins.

NUTRITION INFORMATION

SERVES: 6

SERVING SIZE: 2 dates

CALORIES: 190

FAT: 12g

CARBOHYDRATES: 21g

PROTEIN: 3g

APPETIZERS/SNACKS

BREAKFAST

ENTRÉE

DESSERT

PASTA

SOUP

SALAD

SIDE

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