(210) 545-4422Call Us info@jtawellness.comEmail

Home
About Us
- - - Our Story
      
      Philosophy
      
      Meet The Team
      
      Testimonials
      
      Blog
  - - Eat
      
      Sleep
      
      Move
      
      Breathe
Services
Recipes
- - - Appetizer/SnackView Recipes
      
      BreakfastView Recipes
      
      EntréeView Recipes
      
      DessertView Recipes
      
      PastaView Recipes
      
      SoupView Recipes
      
      SaladView Recipes
      
      SideView Recipes
Recipes
Shop
- My Orders
- Cart
Contact & More

Request Appointment

Start Your Wellness Journey Access Healthie Portal

Search for:

Our Blog

What are the 2 big G’s for fighting inflammation?

Share This Story, Choose Your Platform!

Post navigation

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Are you human? Please solve: Captcha

Δ

Search

Browse by Categories

Categories

Recent Posts

Workplace Wellness Presentations!

Oct 11th 2025

Dealing with Type 2 Diabetes – Myth or Fact?

Oct 11th 2025

Take Time to Take Care of YOU!

Oct 11th 2025

4 Ways to Stay on Track During Back-to-School Season

Oct 11th 2025

3 Tips for Healthier Summer Parties

Oct 11th 2025

Related Posts

Small Changes for More Energy

Eat

Small Changes for More Energy

Do you battle constant fatigue? Here are ideas of how food...

Honoring our Nation’s Red, “Pearly Whites,” and Blue

BreatheEat

Honoring our Nation’s Red, “Pearly Whites,” and Blue

Speaking on the importance of oral health, JTA Wellness is pleased...

Cuckoo for Cocoa

Eat

Cuckoo for Cocoa

Chocolate is, hands down, the number one food women crave! A...

About Us

JTA Wellness is a team of REGISTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

Our Services

I’m New
Patient Care
Workplace Wellness
Meet The Team
Testimonials

Our Resources

Healthy Recipes
Resources
Press & Media
Contact Us
Shop

Contact Details

1870 W Bitters Road, Suite 101 
San Antonio, TX 78248
Phone:(210) 545-4422Fax: 1-(888)-582-7143
info@jtawellness.com
Mon–Thru: 8:00 AM – 5:00 PM
Fri: 8:00 AM – 4:00 PM
Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

2026 © JTA Wellness. All rights reserved.

Designed by Odyssey Design (San Antonio)

Recipes
Patient Forms
Healthie Portal
Contact

Appointment Booking

Book an appointment with our staff of dietitians and wellness-specialists.

X/Twitter

This field is for validation purposes and should be left unchanged.

Full Name

First Last

Phone Number

Email Address

Contact Preference

Email

Phone

Either

Message

CAPTCHA

Δ