(210) 545-4422Call Us info@jtawellness.comEmail

Home
About Us
- - - Our Story
      
      Philosophy
      
      Meet The Team
      
      Testimonials
      
      Blog
  - - Eat
      
      Sleep
      
      Move
      
      Breathe
Services
Recipes
- - - Appetizer/SnackView Recipes
      
      BreakfastView Recipes
      
      EntréeView Recipes
      
      DessertView Recipes
      
      PastaView Recipes
      
      SoupView Recipes
      
      SaladView Recipes
      
      SideView Recipes
Recipes
Shop
- My Orders
- Cart
Contact & More

Request Appointment

Start Your Wellness Journey Access Healthie Portal

Search for:

Our Blog

Are you ready to take charge of your inflammation?

Share This Story, Choose Your Platform!

Post navigation

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Are you human? Please solve: Captcha

Δ

Search

Browse by Categories

Categories

Recent Posts

Workplace Wellness Presentations!

Oct 11th 2025

Dealing with Type 2 Diabetes – Myth or Fact?

Oct 11th 2025

Take Time to Take Care of YOU!

Oct 11th 2025

4 Ways to Stay on Track During Back-to-School Season

Oct 11th 2025

3 Tips for Healthier Summer Parties

Oct 11th 2025

Related Posts

BlogEat

Dairy Amazing!

I had the most amazing experience this past weekend! As a...

Power Up Your Day with Protein

Eat

Power Up Your Day with Protein

What did you have for breakfast? Cereal? A donut? Maybe instant...

Coach Yourself Thin

BreatheEat

Coach Yourself Thin

Change Your Relationship with Food and Create Your Best Health Ever!...

About Us

JTA Wellness is a team of REGISTERED DIETITIAN NUTRITIONISTS dedicated to helping individuals and businesses achieve optimal health through balanced nutrition, active living, and sustainable wellness strategies. Serving San Antonio and beyond with in-person and virtual care.

Our Services

I’m New
Patient Care
Workplace Wellness
Meet The Team
Testimonials

Our Resources

Healthy Recipes
Resources
Press & Media
Contact Us
Shop

Contact Details

1870 W Bitters Road, Suite 101 
San Antonio, TX 78248
Phone:(210) 545-4422Fax: 1-(888)-582-7143
info@jtawellness.com
Mon–Thru: 8:00 AM – 5:00 PM
Fri: 8:00 AM – 4:00 PM
Daily Closed: 12:00 – 1:00 PM

Empowering Healthy Living, One Choice at a Time

2026 © JTA Wellness. All rights reserved.

Designed by Odyssey Design (San Antonio)

Recipes
Patient Forms
Healthie Portal
Contact

Appointment Booking

Book an appointment with our staff of dietitians and wellness-specialists.

Facebook

This field is for validation purposes and should be left unchanged.

Full Name

First Last

Phone Number

Email Address

Contact Preference

Email

Phone

Either

Message

CAPTCHA

Δ