Mexican Vegetable Soup Nutrition Information Serves: 10 bowls Serving Size: 1 bowl Calories: 240, Fat: 4 g, Carbohydrates: 31 g, Sodium: 630 mg, Fiber: 10 g, Protein: 21 g, Cholesterol: 45 mg Type: Entree Cuisine: Soup Prep Time: 20 mins Cook Time: 40 mins Total Time:
Beef Barley Soup Nutrition Information Serves: 6 Calories: 280 Fat: 5g Carbohydrates: 25g Sodium: 870mg Fiber: 6 Protein: 27 Cholesterol: 55mg Type: Soup Save Print Ingredients 1 lb. 95% lean ground beef 1 small onion, chopped 1 teaspoon garlic salt ½ teaspoon black
Beef and Barley Soup: Prep Time: 30 min Cook Time: 1 hr Serves: 6 Ingredients: 1 tablespoon olive oil 1 pound extra lean stew meat Salt and black pepper, to taste 1 large yellow onion,
Hearty Lentil Soup Nutrition Information Serves: 8 Calories: 220 Fat: 4 g Carbohydrates: 37 g Sodium: 470 mg Fiber: 7 g Protein: 8 g Cholesterol: 0 mg Type: Soup Cook Time: 1 hour 10 mins Total Time: 1 hour 10 mins Save Print Ingredients
5.0 from 2 reviews Lemon Chicken Orzo Soup Nutrition Information Serves: 6 servings Calories: 310 Fat: 8 g Carbohydrates: 30 g Sodium: 760 mg Fiber: 3 g Protein: 26 g Cholesterol: 70 mg Type: Entree Prep Time: 30 mins Cook Time: 20 mins Total
Albondigas (Mexican Meatball Soup) Nutrition Information Serves: 10 servings Serving Size: about 1.5 cups Calories: 320 Fat: 10 g Carbohydrates: 31 g Sodium: 780 mg Fiber: 7 g Protein: 27 g Cholesterol: 90 mg Type: Entree Cuisine: Mexican Prep Time: 30 mins Cook Time: 30 mins
Chicken & Wild Rice Soup Author: Recipe adapted from wishesndishes.com Nutrition Information Calories: 230 Fat: 4.5 g Carbohydrates: 22 g Protein: 23 g Cholesterol: 50 mg Save Print Ingredients ½ cup finely diced carrots ½ cup finely diced celery 1
Slow Cooker Smoky Sweet Potato Chili Author: Adapted from Fertility Foods Cookbook Nutrition Information Serves: 4 servings Serving Size: 1 serving Calories: 300 Fat: 5 g Carbohydrates: 47 g Sodium: 430 mg Protein: 14 g Type: Entree Prep Time: 5 mins Cook Time:
5.0 from 1 reviews Creamy Turkey and Rice Soup Nutrition Information Serves: 6 servings Serving Size: 1-1/2 cups Calories: 210 Fat: 2 g Carbohydrates: 24 g Sugar: 3 g Sodium: 507 mg Fiber: 1 g Protein: 23 g Cholesterol: 50 mg Type: Soup Cuisine: American Prep Time:
Mason-Jar Pho Nutrition Information Serving Size: 1 Jar Calories: 350 Fat: 8 g Carbohydrates: 36 g Sodium: 400 mg Fiber: 4 g Protein: 29 g Cholesterol: 85 mg Save Print Ingredients 1 ½ teaspoons bouillon base (chicken or beef) 1-2 teaspoons Hoisin sauce