No Bake Sweet and Salty Snack Bars Nutrition Information Serves: 12 bars Serving Size: 1 bar Calories: 200 Fat: 11 g Carbohydrates: 22 g Sodium: 120 mg Fiber: 2 g Protein: 6 g Cholesterol: 0 mg Type: Snack Prep Time: 2 hours 15 mins Total
Watermelon Caprese Skewers Nutrition Information Serves: 16 skewers Serving Size: 1 skewer Calories: 123 Fat: 6 g Carbohydrates: 12 g Sodium: 140 mg Fiber: 1 g Protein: 6 g Cholesterol: 11 mg Type: Appetizer/Snack Prep Time: 20 mins Total Time: 20 mins Save Print Ingredients
Skip the deep-fried chicken wings and greasy pizza on Super Bowl Sunday, and opt for healthier (but still delicious) meals and snacks that you can easily make at home! We selected four recipes that we
You are cleaning out your closets and organizing your desk, why not give your diet a spring cleaning as well? Here are a few tips to get you started: Identify and eliminate trans fats from
Managing Midnight Munchies! It’s 1:00 am and you’re standing in front of the refrigerator. You think you are hungry and struggle with a familiar internal dialogue: “I can’t sleep if I’m hungry.” “I’ve followed my
Desktop Snacking What has the power to keep you energized, focused and productive from morning to night? SMART SNACKING! Fueling your body every 3 hours keeps your metabolism charged and your energy level high. To
We have made snacking easy and convenient! If you seem to always be on the run or just looking for a new healthy idea, we have the answer. Your delicious, healthy snack box waiting to