Simple Summer Pasta Salad Nutrition Information Serves: 6 servings Serving Size: 1 serving Calories: 210 Fat: 5 g Carbohydrates: 32 g Sodium: 330 mg Fiber: 1 g Protein: 10 g Type: Side Dish Prep Time: 10 mins Cook Time: 10 mins Total Time: 20
Cheesy Chicken Potato Casserole Nutrition Information Serves: 6 servings Serving Size: ~ 1-1/2 cups Calories: 354 Fat: 14 g Saturated Fat: 3 g Carbohydrates: 25 g Sodium: 533 mg Fiber: 3 g Protein: 32 g Cholesterol: 13 mg Type: Entree Cuisine: American Prep Time: 20 mins Cook
Southwest Beef Wraps Nutrition Information Serves: 4 servings Serving Size: 1 wrap Calories: 400 Fat: 14 g Carbohydrates: 33 g Sodium: 1180 mg Fiber: 5 g Protein: 32 g Cholesterol: 55 mg Type: Entree Prep Time: 10 mins Total Time: 10 mins Save Print Enjoy
August 7, 2018: Jan Tilley appeared on KSAT SA Live to demonstrate how to start your day off right with healthy breakfast ideas! Watch the segment below: Or follow this link.