quality Archives - JTA Wellness; San Antonio Dietitians

Everything you wanted to know about sleep but are too tired to ask!

JTA Wellness2016-11-04T06:25:43-06:00

JTA Wellness is fortunate to work with Dr. James B. Maas, one of the world’s leading experts on sleep. We are pleased to be featuring his research and expertise in today’s article. So here it is: Everything

Everything you wanted to know about sleep but are too tired to ask!JTA Wellness2016-11-04T06:25:43-06:00

NEW BOOK! – Eat Well to Be Well

JTA Wellness2016-01-08T14:17:19-06:00

Jan's new book is coming on January 8th! Below is a glance of what is to come... "Eat Well to BE Well is a step-by-step guide for how to reduce inflammation and maximize your health.

NEW BOOK! – Eat Well to Be WellJTA Wellness2016-01-08T14:17:19-06:00

Everything you wanted to know about sleep but are too tired to ask!

NEW BOOK! – Eat Well to Be Well

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