Chocolate-Pecan Dates Nutrition Information Serves: 10 servings Serving Size: 2 pieces Calories: 90 Fat: 5 g Carbohydrates: 13 g Protein: 1 g Prep Time: 10 mins Total Time: 10 mins Save Print Ingredients 20 dried and pitted dates ½ cup pecan
Honey Roasted Carrots Nutrition Information Serves: 4 servings Calories: 100 Fat: 7 g Carbohydrates: 9 g Sodium: 150 mg Protein: 0 g Prep Time: 5 mins Cook Time: 35 mins Total Time: 40 mins Save Print Ingredients 1 pounds of small
On November 16th, join Jan Tilley for an inspiring treat! Find out Jan's secrets of how to healthfully navigate the holiday's and receive a signed copy of both her books, Getting Your Second Wind and