Request Appointment

Mummy Truffles (AKA Pumpkin Cheesecake Truffles)

2022-09-28T15:17:46-06:00

Mummy Truffles (AKA Pumpkin Cheesecake Truffles) Nutrition Information Serves: 18 truffles Serving Size: 1 truffle Calories: 130 Fat: 6 g Carbohydrates: 16 g Sodium: 70 mg Fiber: 1 g Protein: 2 g Cholesterol: 10 mg Type: Dessert Prep Time:  90 mins Total Time:  1 hour

Mummy Truffles (AKA Pumpkin Cheesecake Truffles)2022-09-28T15:17:46-06:00

Halloween Trail Mix

2018-10-16T12:35:00-06:00

Halloween Trail Mix Type: Dessert Prep Time:  5 mins Total Time:  5 mins Save Print Ingredients make one small bag of trail mix Ingredients 1 Tablespoon dry roasted almonds 1 Tablespoon raw walnuts 1 Tablespoon dry

Halloween Trail Mix2018-10-16T12:35:00-06:00

Fad Diets: Trick or Treat?

2017-10-31T12:06:12-06:00

By Libby Higham, RDN LD I just LOVE this time of year!  It’s a time when we can set aside our cares, enjoy wonderful treats, dress up in fun costumes, and enjoy the lightheartedness of

Fad Diets: Trick or Treat?2017-10-31T12:06:12-06:00

Are You Caught in a Web?

2016-11-04T06:25:47-06:00

These sticky habits are a truly frightening way to get you tangled up in unwanted weight gain! Sticky habits: Skipping Breakfast: Meal skipping, in general, may seem like a great way to save calories, but

Are You Caught in a Web?2016-11-04T06:25:47-06:00

Journey with Jan: Halloween Treats!

2016-11-04T06:26:01-06:00

Trick Or TREAT!!! I choose treats! Here are a few Halloween favorites for you to enjoy!  Remember Halloween does not have to be the huge sugar overload that we make it out to be.  Having sweet treats, served in moderation,

Journey with Jan: Halloween Treats!2016-11-04T06:26:01-06:00

Spooky Dogs

2013-12-05T14:56:15-06:00

  Spooky Dogs Nutrition Information Serves: 8 Calories: 185 Fat: 10g Carbohydrates: 14g Sodium: 700mg Fiber: 0g Protein: 17g Cholesterol: 32mg Type: Entree Prep Time:  8 mins Cook Time:  15 mins Total Time:  23 mins Save Print Ingredients 8 Oscar Mayer Lean Beef Franks

Spooky Dogs2013-12-05T14:56:15-06:00

Go to Top