Egg Roll in a Bowl Nutrition Information Serves: 4 servings Calories: 180 Fat: 5 g Carbohydrates: 8 g Sodium: 300 mg Protein: 27 g Cholesterol: 75 mg Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Save Print Ingredients
Slow Cooker Pizza Casserole Nutrition Information Serves: 6 servings Serving Size: ⅙ dish Calories: 323 Fat: 12 g Carbohydrates: 31 g Sodium: 560 mg Fiber: 5 g Protein: 25 g Cholesterol: 60 mg Type: Entree Cuisine: Italian Prep Time: 15 mins Cook Time: 3 hours Total
Texas Beef Skillet Nutrition Information Serves: 8 Calories: 210 Fat: 5 Carbohydrates: 15 Fiber: 4 Protein: 24 Save Print Ingredients 1½ pounds 95% lean ground beef 1 can (10-15 oz) tomatoes with green chilies 1 can (15 oz) black beans, drained
Hamburger-Stuffed French Bread Nutrition Information Serves: 8 servings Calories: 270 Fat: 9 g Carbohydrates: 28 g Sodium: 710 mg Protein: 20 g Cholesterol: 50 mg Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Save Print Ingredients 1 loaf
Superhero Spaghetti Nutrition Information Serves: 6 Calories: 360 Fat: 4.5g Carbohydrates: 53g Sodium: 980mg Fiber: 5g Protein: 25g Cholesterol: 40mg Type: Pasta Save Print Ingredients 1 pound 96% lean ground beef or ground turkey 1 medium onion, finely chopped 1 green bell pepper, finely
Mini Shepard's Pie Nutrition Information Serves: 8 Calories: 330 Fat: 9g Carbohydrates: 41g Sodium: 1080mg Fiber: 2g Protein: 20g Cholesterol: 35mg Type: Entree Save Print Ingredients 1 (16.3 oz) can Grand’s Buttermilk Reduced Fat Biscuits ¾ lb extra lean ground beef 1 small onion,
Beef Chalupa Rice Salad Author: Jan Tilley Type: Salad Save Print Ingredients 1 pound lean ground beef 3 cups water ½ teaspoon salt ½ teaspoon ground cumin 1½ cups long-grain rice 1 teaspoon grated lime rind
Black-Eyed Pea Skillet Author: Jan Tilley Type: Entree Save Print Ingredients 1 pound 96% lean ground beef 1 onion, chopped 1 green pepper, chopped 2 (16 oz.) can Black-Eyed Peas, drained 1 (16 oz.) can diced