JTA Wellness on KENS5: Healthy School Lunches
JTA Wellness2018-08-15T09:12:46-06:00August 8, 2018: Jayme Bisbano, RDN LD, was featured on KENS5 to demonstrate healthy lunch ideas for back-to-school! Watch the segment below:
JTA Wellness on SA LIVE: Healthy Breakfast Options for You and Your Family
JTA Wellness2018-08-27T09:42:28-06:00August 7, 2018: Jan Tilley appeared on KSAT SA Live to demonstrate how to start your day off right with healthy breakfast ideas! Watch the segment below: Or follow this link.
Sheet Pan Herb Chicken with Roasted Potatoes and Carrots
JTA Wellness2018-02-28T07:46:58-06:00Sheet Pan Herb Chicken with Roasted Potatoes and Carrots Nutrition Information Serves: 4 servings Serving Size: ~5 oz chicken + 1-1/2 cups veggies Calories: 370 Fat: 11 g Carbohydrates: 31 g Sodium: 620 mg Fiber: 4 g Protein: 35 g Cholesterol: 95 mg Type: Entree
Slow-Cooker Teriyaki Lime Chicken
JTA Wellness2018-01-23T16:48:25-06:00Slow-Cooker Teriyaki Lime Chicken Nutrition Information Serves: 4 servings Serving Size: ~1 cup Calories: 210 Fat: 4 g Saturated Fat: 1 g Carbohydrates: 19 g Sodium: 700 mg Fiber: 1 g Protein: 25 g Cholesterol: 65 mg Type: Entree Cuisine: Asian Prep Time: 5 mins Cook Time:
Blood Orange Honey Glazed Salmon
JTA Wellness2017-01-04T17:01:35-06:00Blood Orange Honey Glazed Salmon Nutrition Information Serves: 4 servings Serving Size: 1 filet Calories: 270 Fat: 10 g Carbohydrates: 16 g Sodium: 210 mg Fiber: 0 g Protein: 29 g Cholesterol: 80 mg Type: Entree Prep Time: 10 mins Cook Time: 20 mins Total
Easy Campfire Dinners
JTA Wellness2016-11-04T06:25:41-06:00Easy Campfire Dinners Nutrition Information Serves: 4 servings Serving Size: 1 Foil Dinner Calories: 350 Fat: 13 g Carbohydrates: 33 g Sodium: 710 mg Fiber: 5 g Protein: 28 g Cholesterol: 85 mg Type: Entree Prep Time: 20 mins Cook Time: 25 mins Total Time:
Spicy Tuna Stuffed Grilled Avocados
JTA Wellness2016-11-04T06:25:42-06:00Spicy Tuna Stuffed Grilled Avocados Nutrition Information Serves: 4 servings Serving Size: ½ stuffed avocado Calories: 200 Fat: 15 g Carbohydrates: 8 g Sodium: 150 mg Fiber: 5 g Protein: 11 g Cholesterol: 20 mg Type: Entree Prep Time: 15 mins Cook Time: 10 mins