Delightful Baked Apples Nutrition Information Serves: 8 Serving Size: ½ apple Calories: 210 Fat: 5 g Carbohydrates: 34 g Sodium: 25 mg Fiber: 3 g Protein: 7 g Cholesterol: 10 mg Type: Dessert Prep Time:  15 mins Cook Time:  1 hour Total Time:  1 hour