White Lightning Texas Chili Save Print Ingredients 3 skinless boneless chicken breasts 2 cups low-sodium chicken broth 1 medium onion, chopped 1 (4 oz) can diced green chilies 1 (14.5 oz) can diced tomatoes
Chicken & Wild Rice Soup Author: Recipe adapted from wishesndishes.com Nutrition Information Calories: 230 Fat: 4.5 g Carbohydrates: 22 g Protein: 23 g Cholesterol: 50 mg Save Print Ingredients ½ cup finely diced carrots ½ cup finely diced celery 1
Oven Baked Fajitas Nutrition Information Serves: 6 Calories: 250 Fat: 5 g Carbohydrates: 31 g Sodium: 220 mg Fiber: 4 g Protein: 21 g Cholesterol: 45 mg Type: Entree Cuisine: Mexican Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Save Print
Bistro Grilled Chicken Sandwich Author: Jan Tilley Type: Entree Save Print Ingredients ½ cup light teriyaki sauce 1 tablespoon olive oil ¼ teaspoon dried thyme, crushed 6 skinless, boneless chicken breast halves 1 purple onion, sliced