What can an RDN do for you?
JTA Wellness2016-01-19T14:18:57-06:00In honor of National Nutrition Month, we wanted to share why an RD may be the health care specialist you need. Here are just a few things we can do to help improve your overall
Attitude & Heart Health
JTA Wellness2015-12-23T09:51:00-06:00During February, we are focusing on new research regarding heart health. Our first newsletter was all about developing an optimist attitude. Did you know that individuals with positive attitudes are more likely to have better
Changes Professionally Produce Big Results
JTA Wellness2016-11-04T06:25:55-06:00Coming into 2015, most of us have a few lifestyle changes we would like to see take place over the course of the next twelve months. While personal goals are important because they help us
Resolutions and Lifestyle Changes
JTA Wellness2016-11-04T06:25:55-06:00Are you ready to make 2015 the best year yet? With New Year’s resolutions in place, you may feel excited and eager to make healthy changes. As you might have experienced in the past, often