Corned Beef & Cabbage in Guinness Nutrition Information Serves: 10 Calories: 360 Fat: 10 Carbohydrates: 26 Sodium: 510 Fiber: 5 Protein: 43 Cholesterol: 120 Type: Entree Prep Time: 30 mins Cook Time: 9 hours Total Time: 9 hours 30 mins Save Print Ingredients 4
Crock-Pot Beef Vegetable Stew Nutrition Information Serves: 12 Calories: 350 Fat: 12 Carbohydrates: 22 Sodium: 400 Fiber: 4 Protein: 35 Cholesterol: 85 Cook Time: 10 hours Total Time: 10 hours Save Print Ingredients 2 tablespoons canola oil, divided 3 pound lean rump roast,
5 Hour Stew Author: Jan Tilley Type: Stew Save Print Ingredients 2 pounds USDA select boneless rump roast 2 cups carrots, sliced 2 cups potatoes, cubed 2 cups celery, chopped 2 cups onion, chopped 2 cups
Vietnamese Spring Roll Salad Nutrition Information Serves: 4 Calories: 390 Fat: 12g Carbohydrates: 44g Sodium: 200mg Fiber: 5g Protein: 30g Cholesterol: 60mg Type: Entree Prep Time: 15 mins Total Time: 15 mins Save Print Ingredients Salad • 4 ounces vermicelli rice noodles, cooked as