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A Healthy Diet for Happiness!

2016-11-04T06:25:49-06:00

A study recently published in the Annals of Behavior Medicine indicates that a healthy diet not only reduces a person’s risk of heart disease, diabetes, and cancer but an eating style rich in fruit and

A Healthy Diet for Happiness!2016-11-04T06:25:49-06:00

Crazy for a cookie?

2015-12-23T09:46:50-06:00

You say you’ve got a sweet tooth? You find it impossible to eat just one cookie? You wonder why you don’t crave kale, squash or walnuts instead of cookies, ice cream or doughnuts? If you

Crazy for a cookie?2015-12-23T09:46:50-06:00

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