Southwest Beef Wraps Nutrition Information Serves: 4 servings Serving Size: 1 wrap Calories: 400 Fat: 14 g Carbohydrates: 33 g Sodium: 1180 mg Fiber: 5 g Protein: 32 g Cholesterol: 55 mg Type: Entree Prep Time: 10 mins Total Time: 10 mins Save Print Enjoy
Mexican Corn Chicken Soup Nutrition Information Serves: 8 Calories: 360 Fat: 12 g Carbohydrates: 31 g Protein: 25 g Cholesterol: 70 mg Prep Time: 10 mins Cook Time: 35 mins Total Time: 45 mins Save Print Ingredients 2 tablespoons butter 1
Spicy Black Bean and Sweet Potato Stew Nutrition Information Serves: 8 bowls Serving Size: 1 bowl, Calories: 340, Fat: 9 g, Carbohydrates: 51 g, Sodium: 610 mg, Fiber: 14 g, Protein: 10 g, Cholesterol: 0 mg Type: Entree Cuisine: Stew Prep Time: 20 mins Cook Time:
Chipotle Chicken Taco Salad Nutrition Information Serves: 6 Calories: 280 Fat: 6g Carbohydrates: 23g Sodium: 250mg Fiber: 6g Protein: 35g Cholesterol: 75mg Type: Entree Save Print Ingredients Dressing: ¼ cup chopped fresh cilantro ½ cup fat free Plain Greek yogurt 1 tablespoon minced
Sweet Corn, Mango and Black Bean Salad Save Print Ingredients 2 cans black beans, drained and rinsed well 1 cup frozen mango chunks, thawed and diced 1 cup EACH red and green bell peppers