Spaghetti Squash Bake Nutrition Information Serves: 6 servings Serving Size: 1 serving Calories: 270 Fat: 10g Carbohydrates: 18g Sodium: 690mg Fiber: 3g Protein: 31g Type: Entree Save Print Ingredients 1 large spaghetti squash ½ tablespoon olive oil 1 pound lean ground beef or ground
Creamy Garlic Chicken with Potatoes and Spinach Author: JTA Wellness Nutrition Information Serves: 4 Servings Calories: 390 Fat: 13 g Carbohydrates: 26 g Sodium: 550 mg Fiber: 4 g Protein: 35 g Cholesterol: 105 mg Type: Entree Prep Time: 15 mins Cook Time: 30
Chicken Cordon Bleu Pasta Bake Nutrition Information Serves: 8 Serving Size: ~ 1.5 cups Calories: 370 Fat: 12 g Carbohydrates: 31 g Sodium: 710 mg Fiber: 5 g Protein: 29 g Cholesterol: 60 mg Type: Entree Prep Time: 30 mins Cook Time: 20 mins Total