This time of year is such a treat for our noses! The crisp autumn air swirls around October’s pleasant spicy aromas. Gentle breezes riddled with cinnamon, cloves, nutmeg, and ginger prompt us to reflect on
Jan's new book is coming on January 8th! Below is a glance of what is to come... "Eat Well to BE Well is a step-by-step guide for how to reduce inflammation and maximize your health.
This is a two class series on September 15th & September 22nd. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
Are you forgetful? Do you have trouble remembering names of people you know quite well? Do you get up to get a glass of water, get to the kitchen and can’t remember why? If you're
What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you achieve your health goals! At JTA Wellness, we have been combing the research to
This is a two class series on July 7th & July 14th. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
This is a two class series on July 7th & July 14th. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
This is a two class series on June 9th & June 16th. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
This is a two class series on June 9th & June 16th. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
This is a two class series on May 12th & May 19th. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you