Be Grateful
JTA Wellness2016-01-08T14:16:54-06:00Over the years, I have had several opportunities to meet with people whose sorrows seem to reach the very depths of their soul. I often have pondered what to say to them, and I have
Are You Caught in a Web?
JTA Wellness2016-11-04T06:25:47-06:00These sticky habits are a truly frightening way to get you tangled up in unwanted weight gain! Sticky habits: Skipping Breakfast: Meal skipping, in general, may seem like a great way to save calories, but