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Greek Corn Salad with Grilled Steak

By |March 25th, 2023|Categories: Entree, Healthy Recipes, Salad, Sides|Tags: , , , , , , , , , , , , , , , |

Greek Corn Salad with Grilled Steak   Author: Adapted from foodnetwork.com Nutrition Information Serves: 4 servings Serving Size: ~3 ounces steak with 1 cup corn salad Calories: 320 Fat: 12 g Carbohydrates: 25 g Sugar: 6 g Sodium: 640 mg Fiber: 4 g Protein: 28

Tex-Mex Pasta Salad

By |December 29th, 2022|Categories: Healthy Recipes, Pasta, Salad, Sides|Tags: , , , , , , , , , , |

Tex-Mex Pasta Salad Nutrition Information Serves: 12 servings Serving Size: ~1 cup Calories: 200 Fat: 8 g Carbohydrates: 27 g Sodium: 190 mg Fiber: 8 g Protein: 8 g Cholesterol: 0 mg Type: Side Cuisine: Mexican Prep Time:  20 mins Cook Time:  10 mins Total Time: 

Butternut Squash Lasagna Rolls

By |September 1st, 2022|Categories: Blog, Entree, Healthy Recipes, Pasta, Sides|Tags: , , , , , , , |

Butternut Squash Lasagna Rolls Nutrition Information Serves: 9 rolls Calories: 220 Fat: 5 g Carbohydrates: 29 g Sodium: 450 mg Fiber: 6 g Protein: 15 g Cholesterol: 35 mg Type: Entree Cuisine: Italian Prep Time:  20 mins Cook Time:  40 mins Total Time:  1 hour

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