Pasta
Chicken Vermicelli
Chicken Vermicelli Nutrition Information Serves: 8 Calories: 270 Fat: 10g Carbohydrates: 21g Sodium: 790mg Fiber: 1g Protein: 24g Cholesterol: 70mg Type: Entree Save Print Ingredients 1 (5 oz) box vermicelli 1 cup chopped onion 3 tablespoons cooking oil 4 bone-in chicken breasts, cooked
Zucchini Noodles with Spicy Lemon-Garlic Shrimp
Zucchini Noodles with Spicy Lemon-Garlic shrimp Nutrition Information Serves: 4 servings Calories: 200 Fat: 6 g Carbohydrates: 4 g Sodium: 980 mg Fiber: 1 g Protein: 31 g Cholesterol: 285 mg Type: Entree Prep Time: 10 mins Cook Time: 5 mins Total Time: 15
Chicken & Broccoli Alfredo
Chicken & Broccoli Alfredo Nutrition Information Serves: 6 Calories: 360 Fat: 10g Carbohydrates: 34g Sodium: 300mg Fiber: 5g Protein: 35g Cholesterol: 80mg Save Print Ingredients ½ pound uncooked whole wheat fettuccine* 2 cups fresh broccoli florets 1 pound boneless skinless chicken breast,
Rustic Skillet Lasagna
Rustic Skillet Lasagna Nutrition Information Serves: 6 servings Calories: 390 Fat: 13 g Carbohydrates: 37 g Sodium: 330 mg Fiber: 8 g Protein: 33 g Type: Entree Cuisine: Italian Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Save Print Everything
Mediterranean Pan-Seared Salmon
Mediterranean Pan-Seared Salmon Nutrition Information Serves: 6 servings Serving Size: 1 filet & approx. ⅔ cup pasta Calories: 410 Fat: 13 g Carbohydrates: 35 g Sodium: 160 mg Fiber: 4 g Protein: 31 g Cholesterol: 70 mg Type: Entree Cuisine: Italian Prep Time: 15 mins Cook
Mason Jar Pesto Chicken Pasta Salad
Mason Jar Pesto Chicken Pasta Salad Nutrition Information Serving Size: 1 Jar Calories: 420 Fat: 12 g Carbohydrates: 36 g Sodium: 440 mg Fiber: 5 g Protein: 40 g Cholesterol: 100 mg Type: Entree Save Print Ingredients ½ cup cherry tomatoes, halved 3-4