Healthy Recipes
Ropa Vieja
Ropa Vieja Nutrition Information Serves: 10 Calories: 240 Fat: 9 g Carbohydrates: 6 g Sodium: 980 mg Fiber: 2 g Protein: 31 g Cholesterol: 85 mg Type: Entree Prep Time: 20 mins Cook Time: 7 hours Total Time: 7 hours 20 mins Save
Turkey Pot Pie
Turkey Pot Pie Nutrition Information Serves: 10 Calories: 340 Fat: 15 g Carbohydrates: 31 g Sodium: 920 mg Fiber: 2 g Protein: 23 g Cholesterol: 95 mg Type: Entree Prep Time: 30 mins Cook Time: 30 mins Total Time: 1 hour Save Print
Beef Stroganoff
Beef Stroganoff Nutrition Information Serves: 6 servings Serving Size: ⅙ serving Calories: 380 Fat: 12 g Carbohydrates: 35 g Sodium: 390 mg Fiber: 2 g Protein: 28 g Cholesterol: 105 mg Type: Entree Cook Time: 1 hour Total Time: 1 hour Save Print Ingredients 1
Greek Turkey and Avocado Sandwich
Greek Turkey and Avocado Sandwich Nutrition Information Serves: 6 servings Serving Size: 1 (3-inch) sandwich Calories: 300 Fat: 12 g Carbohydrates: 21 g Sodium: 1080 mg Fiber: 5 g Protein: 27 g Cholesterol: 60 mg Type: Entree Cuisine: Greek Prep Time: 15 mins Total Time: 15
Pulled Pork Sandwiches with Carolina Slaw
Pulled Pork Sandwiches with Carolina Slaw Nutrition Information Serves: 16 sandwiches Serving Size: 1 sandwich Calories: 360 Fat: 12 g Carbohydrates: 33 g Sodium: 590 mg Fiber: 6 g Protein: 34 g Cholesterol: 90 mg Type: Entree Prep Time: 20 mins Cook Time: 10 hours
Easy Campfire Dinners
Easy Campfire Dinners Nutrition Information Serves: 4 servings Serving Size: 1 Foil Dinner Calories: 350 Fat: 13 g Carbohydrates: 33 g Sodium: 710 mg Fiber: 5 g Protein: 28 g Cholesterol: 85 mg Type: Entree Prep Time: 20 mins Cook Time: 25 mins Total Time:
Pesto Chicken Tortellini Salad
Chicken Pesto Tortellini Salad Nutrition Information Serves: 12 Calories: 400 Fat: 15 g Carbohydrates: 35 g Sodium: 380 mg Fiber: 4 g Protein: 25 g Cholesterol: 70 mg Type: Salad Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Save Print
Spicy Tuna Stuffed Grilled Avocados
Spicy Tuna Stuffed Grilled Avocados Nutrition Information Serves: 4 servings Serving Size: ½ stuffed avocado Calories: 200 Fat: 15 g Carbohydrates: 8 g Sodium: 150 mg Fiber: 5 g Protein: 11 g Cholesterol: 20 mg Type: Entree Prep Time: 15 mins Cook Time: 10 mins
Peach Blackberry Horchata Pops
Peach Blackberry Horchata Pops Nutrition Information Serves: 10 popsicles Serving Size: 1 pop Calories: 100 Fat: 2 g Carbohydrates: 16 g Sodium: 85 mg Fiber: 0 g Protein: 5 g Cholesterol: 5 mg Type: Dessert, Snack Prep Time: 8 hours Cook Time: 45 mins Total
Massaged Kale Caesar Salad
Massaged Kale Caesar Salad Nutrition Information Serves: 8 servings Serving Size: about 1.5 cups Calories: 150 Fat: 13 g Carbohydrates: 4 g Sodium: 270 mg Fiber: 2 g Protein: 6 g Cholesterol: 15 mg Type: Salad Cuisine: Italian Prep Time: 15 mins Total Time: 15 mins
Blackened Shrimp Tacos with Mango Salsa
5.0 from 1 reviews Blackened Shrimp Tacos with Mango Salsa Nutrition Information Serves: 4 servings Serving Size: 2 tacos Calories: 388 Fat: 11 g Carbohydrates: 38 g Sodium: 1020 mg Fiber: 6 g Protein: 34 g Cholesterol: 285 mg Type: Entree Cuisine: Mexican Prep Time: 20
Spinach and Tomato Eggs Benedict Casserole
Spinach and Tomato Eggs Benedict Casserole Nutrition Information Serves: 8 servings Serving Size: ⅛th casserole Calories: 340 Fat: 11 g Carbohydrates: 27 g Sodium: 980 mg Fiber: 4 g Protein: 29 g Cholesterol: 295 mg Type: Breakfast Prep Time: 15 mins Cook Time: 1 hour
Vietnamese Chicken Salad
Vietnamese Chicken Salad Nutrition Information Serves: 8 Calories: 360 Fat: 12 g Carbohydrates: 29 g Sodium: 620 mg Fiber: 4 g Protein: 30 g Cholesterol: 85 mg Type: Salad Prep Time: 4 hours 30 mins Total Time: 4 hours 30 mins Save Print Ingredients
Creamy Asparagus Soup with Irish White Cheddar Grilled Cheese Sandwiches
Creamy Asparagus Soup with Irish White Cheddar Grilled Cheese Sandwiches Nutrition Information Serves: 6 servings Calories: 460 Fat: 15 g Carbohydrates: 41 g Sodium: 780 mg Fiber: 6 g Protein: 30 g Cholesterol: 210 mg Type: Entree Prep Time: 10 mins Cook Time: 30
Rum Raisin Rice Pudding
Rum Raisin Rice Pudding Type: Dessert Prep Time: 30 mins Cook Time: 10 mins Total Time: 40 mins Save Print Ingredients ¼ cup raisins 2 tablespoons rum 1 teaspoon vanilla extract ¼ cup sugar 2 tablespoons