This is a two class series on May 12th & May 19th. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
Need a good night's sleep? You can have better sleep! Learn the latest information for getting a good night’s rest. This one hour class is filled with practical tips, tools, and treats for you to
Enjoy a fun, hands-on morning with your kids. They will learn how to cook like their favorite minions and promote strong, healthy bodies! Recipes include: Minion Mac'n Cheese, Rocket Ship Tapenade, Gru's Green Salad and
This is a two class series on September 15th & September 22nd. What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy? JTA Wellness can help you
Jan will be providing a tasty cooking class.
Libby, our chef extraordinaire, will be leading a kids cooking class. Recipes Include Grinch Green Smoothie Cindy-Lou's Cranberry Stuffing Red & Green Salad Whoville Roast Beast Max's Holiday Kibbles Kids ages 5-10 are invited. Parents