Entree
Zesty Skillet Quinoa
Zesty Skillet Quinoa Nutrition Information Serves: 6 Calories: 270 Fat: 9g Carbohydrates: 42g Sodium: 330mg Fiber: 11g Protein: 9g Cholesterol: 0mg Type: Entree Cook Time: 20 mins Total Time: 20 mins Save Print Ingredients 1 tablespoon olive oil 2 cloves garlic, minced 1
Baked Eggs with Ricotta, Greens, and Sundried Tomatoes
Baked Eggs with Ricotta, Greens, and Sundried Tomatoes Nutrition Information Serves: 4 servings Calories: 200 Fat: 6 g Carbohydrates: 13 g Sodium: 250 mg Fiber: 2 g Protein: 17 g Cholesterol: 195 mg Type: Breakfast Prep Time: 5 mins Cook Time: 25 mins Total
Sheet Pan Steak & Veggies
Sheet Pan Steak & Veggies Nutrition Information Serves: 6 servings Calories: 370 Fat: 12 g Carbohydrates: 30 g Sodium: 105 mg Fiber: 4 g Protein: 38 g Cholesterol: 105 mg Type: Entree Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins
Greek Corn Salad with Grilled Steak
Greek Corn Salad with Grilled Steak Author: Adapted from foodnetwork.com Nutrition Information Serves: 4 servings Serving Size: ~3 ounces steak with 1 cup corn salad Calories: 320 Fat: 12 g Carbohydrates: 25 g Sugar: 6 g Sodium: 640 mg Fiber: 4 g Protein: 28
Eggs Italiano
Eggs Italiano Author: Adapted from eatingwell.com Nutrition Information Serves: 4 servings Serving Size: 2 muffin halves + 2 eggs Calories: 305 Fat: 12 g Saturated Fat: 4 g Carbohydrates: 29 g Sodium: 430 mg Fiber: 4 g Protein: 20 g Type: Breakfast Prep Time: 5
Smothered Swiss Burgers with Fire-Roasted Tomatoes
Smothered Swiss Burgers with Fire-Roasted Tomatoes Author: Adapted from Southern Living Nutrition Information Serves: 6 servings Serving Size: 1 burger Calories: 250 Fat: 10 g Carbohydrates: 9 g Sodium: 750 mg Fiber: 1 g Protein: 31 g Cholesterol: 110 mg Type: Entree Cuisine: American Prep Time: