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Entree2016-11-04T06:25:36-06:00

Entree

Mediterranean Pan-Seared Salmon

By |December 29th, 2023|Categories: Blog, Entree, Healthy Recipes, Pasta|Tags: , , , , , , , , |

Mediterranean Pan-Seared Salmon Nutrition Information Serves: 6 servings Serving Size: 1 filet & approx. ⅔ cup pasta Calories: 410 Fat: 13 g Carbohydrates: 35 g Sodium: 160 mg Fiber: 4 g Protein: 31 g Cholesterol: 70 mg Type: Entree Cuisine: Italian Prep Time:  15 mins Cook

One-Pot Creamy Chicken with Potatoes and Spinach

By |December 7th, 2023|Categories: Entree, Healthy Recipes|Tags: , , , , , , , |

5.0 from 1 reviews Creamy Garlic Chicken with Potatoes and Spinach   Author: JTA Wellness Nutrition Information Serves: 4 Servings Calories: 390 Fat: 13 g Carbohydrates: 26 g Sodium: 550 mg Fiber: 4 g Protein: 35 g Cholesterol: 105 mg Type: Entree Prep Time:  15

Crock-Pot Posole

By |October 10th, 2023|Categories: Entree, Healthy Recipes|

Crock-Pot Posole Nutrition Information Serves: 6 servings Serving Size: 1 serving Calories: 240 Fat: 4g Carbohydrates: 22g Sodium: 530mg Fiber: 4g Protein: 28g Cholesterol: 75mg Type: Entree Save Print Ingredients 2 (15oz) cans white hominy, drained & rinsed 2 (10oz) cans green enchilada sauce 1

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