Banana Zucchini Bread
Prep Time: 
Cook Time: 
Total Time: 
Serves: 12 servings
 
Ingredients
  • 1 cup sugar
  • ½ cup canola oil
  • 1 cup mashed ripe banana (about 2 medium sized bananas)
  • 1 egg
  • 1 tsp vanilla extract
  • ¾ cup all-purpose flour
  • ¾ cup whole wheat flour
  • 1 tsp cinnamon
  • ½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 cup zucchini, shredded
  • ½ cup pecans, chopped
Instructions
  1. Preheat oven to 350 degrees F
  2. Beat together the sugar and oil
  3. Add in the mashed banana, egg, and vanilla
  4. In a medium bowl whisk together both flours, cinnamon, baking powder, baking soda and salt
  5. Add the dry ingredients into the wet and stir on low until just combined
  6. Using a spoon fold in the zucchini and pecans
  7. Spray a loaf pan with cooking spay and pour in batter
  8. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean
Notes
Exchanges: 2.5 Fat; 2 Carbohydrate; 0 Protein
(stores well in the freezer!)
Nutrition Information
Serving Size: 1 slice Calories: 230 Fat: 13 g Carbohydrates: 28 g Sodium: 160 mg Protein: 2 g
Recipe by JTA Wellness; San Antonio Dietitians at https://www.jtawellness.com/2024/10/banana-zucchini-bread/