Lemon Garlic Grilled Salmon in Foil Nutrition Information Serves: 8 servings Calories: 200 Fat: 10 g Carbohydrates: 2 g Sodium: 155 mg Fiber: 0 g Protein: 23 g Cholesterol: 70 mg Type: Entree Prep Time: 15 mins Cook Time: 20 mins Total Time: 35
Berry Yogurt Pops Author: Jan Tilley Type: Dessert Save Print Ingredients 2 cups nonfat sugar free vanilla yogurt 2 cups berries, fresh or frozen (your favorite or a mixture) 4 Tablespoon honey 2 Tablespoon orange
Classic Hummus Nutrition Information Serves: 10 servings Calories: 170 Fat: 12 g Carbohydrates: 13 g Sodium: 240 mg Fiber: 4 g Protein: 5 g Cholesterol: 0 mg Type: Appetizer Prep Time: 15 mins Total Time: 15 mins Save Print Ingredients 2 (15-ounce) cans garbanzo
Grilled Sirloin & Caramelized Onion Flatbread Nutrition Information Serves: 6 Calories: 300 Fat: 10 Carbohydrates: 31 Sodium: 520 Fiber: 6 Protein: 24 Cholesterol: 55 Type: Entree Prep Time: 5 mins Cook Time: 50 mins Total Time: 55 mins Save Print Ingredients Caramelized Onions: 1
5.0 from 1 reviews PB & J Overnight Oats Nutrition Information Serves: 1 serving Serving Size: 1 serving Calories: 330 Fat: 13 g Carbohydrates: 35 g Fiber: 10 g Protein: 18 g Type: Breakfast Prep Time: 5 mins Total Time: 5 mins Save
Watermelon Pizza with Feta and Mint Nutrition Information Serves: 16 slices Serving Size: 1 slice Calories: 100 Fat: 6 g Carbohydrates: 12 g Sodium: 160 mg Fiber: 1g Protein: 2 g Cholesterol: 5 mg Type: Appetizer Prep Time: 20 mins Total Time: 20 mins Save
Grilled Carne Asada Nutrition Information Serves: 6 servings Serving Size: 4-5 oz, cooked Calories: 250 Fat: 13 g Carbohydrates: 0 g Sodium: 470 mg Fiber: 0 g Protein: 35 g Cholesterol: 95 mg Type: Entree Cuisine: Mexican Prep Time: 8 hours Cook Time: 15 mins Total
Grilled Peaches with Vanilla Ice Cream Nutrition Information Serves: 4 servings Serving Size: ½ peach + ¼ cup ice cream Calories: 150 Fat: 9 g Carbohydrates: 15 g Sodium: 25 mg Fiber: 1 g Protein: 2 g Cholesterol: 30 mg Type: Dessert Prep Time: 10
Black Bean and Corn Mason Jar Salad Nutrition Information Serving Size: 1 Jar Calories: 400 Fat: 15 g Carbohydrates: 36 g Sodium: 700 mg Fiber: 8 g Protein: 36 g Cholesterol: 75 mg Type: Entree Save Print Ingredients ¼ cup fresh salsa (or more,
Crispy Crunchy Chickpeas Nutrition Information Serves: 8 Serving Size: ½ cup Calories: 120 kcals Fat: 5 gm Carbohydrates: 14 gm Protein: 4 gm Save Print Ingredients 2 (15oz) cans chickpeas (garbanzo beans) 2 TBSP cooking oil 3-4 t seasoning of