Breakfast
Tickled Pink Smoothie
Tickled Pink Smoothie Nutrition Information Serves: 2 Calories: 230 Fat: 6 g Carbohydrates: 37 g Sodium: 45 mg Fiber: 8 g Protein: 10 g Cholesterol: 0 mg Type: Smoothie Cuisine: Breakfast Prep Time: 5 mins Total Time: 5 mins Save Print Ingredients ½ cup frozen
Cinnamon Roll Pancakes
Cinnamon Roll Pancakes Nutrition Information Serves: 10 Serving Size: 2 pancakes Calories: 230 Fat: 10 Carbohydrates: 34 Sodium: 610 Fiber: 4 Protein: 10 Cholesterol: 35 Type: Entree Cuisine: Breakfast Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Save Print Ingredients 2 cups
Baked Blueberry French Toast
Baked Blueberry French Toast Nutrition Information Serves: 8 Calories: 250 Fat: 7 Carbohydrates: 35 Sodium: 260 Fiber: 4 Protein: 11 Cholesterol: 120 Type: Entree Cuisine: Breakfast Prep Time: 7 hours Cook Time: 55 mins Total Time: 7 hours 55 mins Save Print Ingredients 12 slices
Rolled Ham & Cheddar Omelet
Rolled Ham & Cheddar Omelet Nutrition Information Serves: 12 Calories: 180 Fat: 9gg Carbohydrates: 6g Sodium: 670mg Fiber: 0g Protein: 18g Cholesterol: 230mg Type: Breakfast Cook Time: 50 mins Total Time: 50 mins Save Print Ingredients 4 oz Neufchatel (1/3 less fat) cream cheese
Toad in a Hole
Toad in a Hole Nutrition Information Serves: 4 Calories: 250 Fat: 14g Carbohydrates: 18g Sodium: 580mg Fiber: 5g Protein: 16g Cholesterol: 220mg Type: Breakfast Save Print Ingredients 2 tablespoons olive oil, divided 1 clove garlic, minced 1 (16 oz) bag baby spinach 2 ounces
Overnight Chile Sausage Strata
Overnight Chile Sausage Strata Save Print Ingredients 1 pound hot pork sausage (can use 2 cups diced lean ham) 8 eggs 8 slices of white bread, crusts removed, cut into ½ inch squares ¼ cup