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Breakfast2016-11-04T06:25:36-06:00

Breakfast

Vegetable Frittata

By |January 21st, 2025|Categories: Breakfast, Healthy Recipes|Tags: , , , , , , , , |

Vegetable Frittata Nutrition Information Serves: 4 Calories: 290 Fat: 13 Carbohydrates: 17 Sodium: 1330 Fiber: 3 Protein: 26 Cholesterol: 345 Type: Breakfast Prep Time:  15 mins Cook Time:  20 mins Total Time:  35 mins Save Print Ingredients 1 tablespoon olive oil 1 cup potato,

Sleepy London Fog

By |January 16th, 2025|Categories: Appetizer/Snack, Breakfast, Dessert, Healthy Recipes|Tags: , , , , , , , , |

Sleepy London Fog Nutrition Information Serves: 8 servings Serving Size: 6 oz; Calories: 104, Fat: 3.5 g, Carbohydrates: 8 g Sodium: 91 mg, Fiber: 0 g Protein: 10 g Cholesterol: 15 mg Type: Drinks Prep Time:  5 mins Cook Time:  10 mins Total Time:  15

Cherry Bran Muffins

By |November 21st, 2024|Categories: Breakfast, Healthy Recipes|Tags: , , , , , , , , , , |

Cherry Bran Muffins Nutrition Information Serves: 12 Serving Size: 1 muffin Calories: 240 Fat: 6 Saturated Fat: 1 Carbohydrates: 40 Sodium: 280 Fiber: 3 Protein: 4 Cholesterol: 30 Type: Breakfast Entree Prep Time:  10 mins Cook Time:  25 mins Total Time:  35 mins Save Print Ingredients

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