Mega-Nutrient Smoothie
Nutrition Information
- Serves: 1
- Calories: 240
- Fat: 12
- Carbohydrates: 27
- Sodium: 250
- Fiber: 6
- Protein: 11
Ingredients
- 1 cup unsweetened light almond milk (or 1% milk)
- ¾ cup kale
- ½ cup plain 0% Greek yogurt
- ½ banana, frozen
- ¼ cup papaya
- ¼ cup strawberries
- 1 tablespoon almond butter
Instructions
- Combine all ingredients in blender or NutriBullet.
- Whirl together until well blended.
Notes
Exchanges: 2 Carbohydrate, 1.5 Protein, 2.5 Fat
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