Balsamic Grilled Salmon with Spinach & Tomatoes
Nutrition Information
- Serves: 4
- Calories: 400
- Fat: 13
- Carbohydrates: 36
- Sodium: 430
- Fiber: 8
- Protein: 34
- Cholesterol: 80
Type: Entree
Prep Time:
Cook Time:
Total Time:
Ingredients
- 4 (5 oz) salmon filets
- ΒΌ cup light Balsamic vinaigrette
- Β½ teaspoon each fresh cracked black pepper and sea salt
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 6 Roma tomatoes, diced
- 1 (10 oz) bag of baby spinach
- 1 tablespoon capers, rinsed & drained
- 1 lemon, cut into 4 wedges
- 2 cups cooked whole grain angel hair pasta
Instructions
- Place salmon filets in large plastic Ziplock bag. Pour vinaigrette over salmon; seal and allow to marinate in the refrigerator for 30 minutes while you are preparing the other ingredients.
- Place salmon, flesh side down on hot grill. Cook 5 minutes then turn to cook skin-side down for an additional 5 minutes or until salmon is cooked to desired degree of doneness.
- While salmon is grilling, heat olive oil in large non-stick skillet. Add onions and garlic; sautΓ© about 5 minutes or until translucent. Stir in tomatoes, spinach and capers; cook an additional 2 minutes.
- Carefully remove salmon from grill leaving skin on the grill and place salmon on top of cooked angel hair pasta, and top with spinach mixture. Squeeze lemon wedge over all and serve.
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