JTA Berry Protein Smoothie
Nutrition Information
  • Serves: 1
  • Calories: 250
  • Fat: 7
  • Carbohydrates: 29
  • Sodium: 130
  • Fiber: 10
  • Protein: 22
  • Cholesterol: 0
Type: Breakfast Smoothie
Prep Time: 
Total Time: 
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Ingredients
  • 1 (6oz) carton fat-free Greek yogurt
  • 1 cup kale
  • 1 cup baby spinach
  • ½ cup strawberries, frozen
  • 1 tablespoon flaxseed
  • ¼ avocado
  • Water as needed to fill
Instructions
  1. Place all ingredients in blender and mix until smooth.
  2. Enjoy!
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