Anti-Inflammatory Living Classes

What if you could prevent chronic disease, age well, achieve sustainable weight loss and increase energy?

JTA Wellness can help you achieve your health goals!

At JTA Wellness, we have been combing the research to give you the latest information on how to use an anti-inflammatory lifestyle to prevent or even reverse a myriad of diseases. We believe so strongly in the benefits of adopting an anti-inflammatory lifestyle that we developed an easy-to-follow, hands-on education program that includes:

• Understanding the basics of chronic inflammation; why it is detrimental and how to control it
• How to implement the anti-inflammatory lifestyle into your busy life
• Practical tools for success including sample eating plan, grocery and pantry list
• Recipe demos with tastings

Where: JTA Wellness Education Center, 400 N. Loop 1604 E., Suite 201, San Antonio, TX 78232

When: Each two session program is from 5:30 to 6:45 and will have limited space. Early registration is strongly encouraged.

May 2015 –    May 12^th and May 19^th

June 2015 –   June 9^th and June 16^th

July 2015 –   July 7^th and July 14^th

Cost: $99.00 includes education materials and recipe sampling. Enroll today by calling JTA Wellness 210-545-4422 or clicking on the event dates above.