Mini Shepard's Pie
Nutrition Information
- Serves: 8
- Calories: 330
- Fat: 9g
- Carbohydrates: 41g
- Sodium: 1080mg
- Fiber: 2g
- Protein: 20g
- Cholesterol: 35mg
Type: Entree
Ingredients
- 1 (16.3 oz) can Grand’s Buttermilk Reduced Fat Biscuits
- ¾ lb extra lean ground beef
- 1 small onion, chopped fine
- 1 teaspoon minced garlic
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon all-purpose flour
- ½ beef broth
- 1 cup frozen green peas and carrots
- 2 tablespoon fresh herbs (I use a mixture of parsley & rosemary)
- 2 cups leftover mashed potatoes (or use Simply Potatoes)
- 1 cup reduced-fat Cheddar cheese shreds
Instructions
- In extra-large muffin tins or individual soufflé cups, stretch and press 1 biscuit into each tin. Bake 400 degrees for 8 minutes (biscuits will not be fully cooked).
- In large skillet, brown ground beef. Add onion, garlic, salt and pepper and cook about 5 to 7 minutes over medium heat. Add flour; cook and stir an additional 2 to 3 minutes. Add beef broth, peas and carrots and fresh herbs; cook for 5 minutes until sauce begins to thicken and vegetables are tender.
- Assemble Shepherd’s Pie by placing about 3 tablespoons of meat mixture, topped with 3 tablespoons mashed potatoes and a sprinkling of cheese in each biscuit cup.
- Bake an additional 12 to 15 minutes or until cheese is melted and biscuits are golden brown.
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