The best place to start for more information if you are a patient or physician
Healthy Meals for Hurried Families
In the midst of a nationwide obesity epidemic, this cookbook is a fast approach to including vitamins, minerals, lean proteins, antioxidants and fiber. I call it the new fast food.
Search Healthy Recipes
We have a site full of delicious, healthy recipes by Jan.Read More
Invite Jan to Speak
Have Jan speak at your next event on topics that promote healthy living through nutrition and fitness.Read More